Should We Have a Baby?
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Deciding whether or not to have children is one of the most profound choices a person can make. It’s a decision that impacts every facet of... more »
Termination for Medical Reasons: A Heartbreaking and Complex Choice
For those who dream of parenthood, pregnancy is often filled with anticipation, love, and hope. But when faced with a devastating diagnosis—one... more »
The Unspoken Emotional Weight of Infertility
Infertility is often treated as a medical challenge, with focus on the physical aspects of treatment like IVF, medication, and procedures. However, what’s... more »
Understanding and Overcoming Mom Guilt
By Chloe at BloomMotherhood is a journey filled with joy, challenges, and a spectrum of emotions. Among these emotions, many mothers experience... more »
The Invisible Weight: Carrying the Mental Load as a Mom
If you’re a mom, chances are you’ve felt it—the constant, never-ending mental to-do list that runs in the background of your mind. The... more »
Setting Boundaries as a New Mom: Protecting Your Energy in Postpartum
Becoming a mom changes everything. Suddenly, your time, your body, your emotions—your entire existence—are intertwined with this tiny human who... more »
Why Virtual Therapy is a Game-Changer for New Parents
I’ll never forget one of my clients—a new mom in the depths of postpartum depression. She logged into our first session from her bed, barely able to... more »
Recognizing Postpartum Signs of an Eating Disorder
By Chloe at BloomThe postpartum period is a transformative time for new mothers, filled with both joy and challenges. Amidst the adjustments to caring... more »
Understanding Shame: The Silent Force That Shapes Us
Shame is one of those emotions that sneaks in quietly but carries a weight that can be crushing. It’s different from guilt—where guilt says,... more »
Nurturing Intimacy: Reconnecting with Your Partner After Welcoming Your Baby
Bringing a new life into the world is an exhilarating and transformative experience, but amidst the joy and wonder of parenthood, the dynamic of your... more »
Understanding Male Factor Infertility: Navigating the Emotional Journey Together
Male factor infertility is a complex and often misunderstood aspect of reproductive health that affects millions of couples worldwide. While infertility... more »
The Social Media Paradox: Navigating its Impact on New Moms and Parenting
Social media has transformed the landscape of parenting, offering a platform for connection, information sharing, and community building among new moms.... more »
Navigating the Two-Week Wait: Comprehensive Strategies for Coping and Maintaining Emotional Well-Being During the TTC Journey
The two-week wait (TWW) is a pivotal phase for individuals or couples embarking on the journey of trying to conceive (TTC). It's the window between... more »
Navigating the Urge to Walk Out the Door: Understanding and Addressing Postpartum Overwhelm
Being a new mom is an incredible journey, filled with moments of joy and profound love. Yet, it’s also a period that can bring intense exhaustion,... more »
Navigating Healthy Boundaries with Toxic Family Members: A Comprehensive Guide to Self-Preservation
Establishing and maintaining healthy boundaries with toxic family members is crucial for safeguarding one's mental health, well-being, and sense of self.... more »
The Invisible Load: Resentment Over Unequal Parenting Responsibilities
Becoming parents is a transformative experience, filled with moments of joy and wonder. But it also brings a multitude of challenges that can strain even the... more »
Why Perinatal Therapists Use an Eclectic Approach—and How it Can Help You Thrive
The journey through pregnancy, postpartum, and parenting is one filled with unique challenges and incredible highs and lows. As a perinatal therapist,... more »
Understanding Birth Trauma: Recognizing the Signs and Finding Support for Healing
Childbirth is a powerful experience, one often filled with anticipation, hope, and the excitement of bringing new life into the world. However, for many... more »
How CBT Can Be a Game-Changer for Postpartum Moms: Practical Tools to Find Calm, Balance, and Resilience
Navigating the postpartum period can be both incredibly rewarding and intensely challenging. Many moms experience waves of overwhelming emotions, from joy and... more »
Do I Have Postpartum Anxiety? Signs, Symptoms, and How to Get Support
If you’ve recently had a baby and are feeling overwhelmed, on edge, or persistently worried, you may be wondering, "Do I have postpartum... more »
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