At Bloom Psychotherapy, we provide specialized virtual therapy across Canada for fertility, pregnancy, postpartum, and parenting mental health.
This blog shares therapist-informed insights on what many people experience, but don’t often say out loud.
You might be here because you’re:
- Trying to conceive or navigating infertility
- Experiencing pregnancy anxiety or birth trauma
- Struggling with postpartum depression or anxiety
- Feeling overwhelmed, resentful, or unlike yourself
You’re not alone, and this is exactly the kind of work we do every day.
Bloom Psychotherapy
Blog
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Tee Time Troubles: Navigating Resentment in Parenting
Parenting is one of the most rewarding yet challenging journeys we embark on. It's filled with joy, love, and moments that take our breath away. But... more »
Returning to Work After Having a Baby
The journey of returning to work after motherhood is a profound and multifaceted experience, marked by a spectrum of emotions, challenges, and... more »
“I Want Mommy!”: Understanding Children's Parental Preference
As a perinatal therapist, I've witnessed the intricate dynamics of family relationships, including the delicate dance of a child’s parental... more »
Parenting Responsibilities: A Therapist's Perspective
In today's fast-paced world, the traditional roles of mom and dad are evolving, giving rise to a more collaborative approach to raising... more »
Navigating Returning to Work After Maternity Leave
Returning to work after maternity leave is a monumental step for parents that often comes with a multitude of emotions, logistical challenges, and personal... more »
The Power of Self-Compassion for New Parents
Becoming a new parent is a life-altering experience filled with joy, love, and challenges. Increasing self-compassion is highly important for new parents and... more »
Managing Postpartum Resentment
Becoming a parent is a joyous and life-changing experience, but for many new moms, the postpartum period can also be a time of intense emotions, including... more »
Are You Getting Enough Sleep?
Most people are not getting enough sleep. Sleep deprivation affects your mental and emotional health, and those with mental health problems are more... more »
Do you Struggle With Mom Guilt?
Mom guilt is that feeling where we constantly feel like we're not doing enough as parents, not doing things “right”, or making decisions... more »
Dear Overwhelmed Mom: It’s Okay to Say No
As a parent, you may feel obligated to offer your time, money, space, or energy without limitation, which let's face it leads to nothing but feeling... more »
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you. If you prefer to book online, please use the link below.
CONTACT US
Call Us Directly
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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