postpartum

I Don’t Feel Like Myself After Having a Baby: Rediscovering Yourself

not feeling like yourself after baby

bloompsychotherapy bloompsychotherapy January 22nd, 2026 3 minute read baby | birth support | emotional support | mental-health | Parenting | postpartum

You keep waiting to feel like yourself again. You thought it would happen after the first few weeks. Or once you started sleeping more. Or once your body... more »

Why You're Snapping at Your Kids (How to Stop Feeling Guilty)

mom not snapping at her kid and playing instead

bloompsychotherapy bloompsychotherapy January 22nd, 2026 2 minute read boundaries | emotional support | mental-health | Parenting | postpartum | guilt and shame

You lose your temper and then immediately feel awful. You tell yourself you’ll stay calm next time. You even promise it. But then the noise, the... more »

Why Is Parenting So Hard?

mother plays with her kid - parenting

bloompsychotherapy bloompsychotherapy January 15th, 2026 4 minute read 2 under 2 | baby | emotional support | mental-health | Parenting | postpartum

When it comes to parenting, you’ve probably said it out loud at some point: why is this so hard?You love your kids. You’re grateful for them.... more »

Do I have Postpartum Depression?

postpartum woman with sleeping baby

bloompsychotherapy bloompsychotherapy January 15th, 2026 4 minute read anxiety | depression | emotional support | postpartum

You’ve probably Googled this late at night while you’re up trying to sleep, but not. Again. Maybe while feeding your baby, maybe after another round... more »

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