At Bloom Psychotherapy, we provide specialized virtual therapy across Canada for fertility, pregnancy, postpartum, and parenting mental health.
This blog shares therapist-informed insights on what many people experience, but don’t often say out loud.
You might be here because you’re:
- Trying to conceive or navigating infertility
- Experiencing pregnancy anxiety or birth trauma
- Struggling with postpartum depression or anxiety
- Feeling overwhelmed, resentful, or unlike yourself
You’re not alone, and this is exactly the kind of work we do every day.
Bloom Psychotherapy
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The Unspoken Emotional Weight of Infertility
Infertility is often treated as a medical challenge, with focus on the physical aspects of treatment like IVF, medication, and procedures. However, what’s... more »
Understanding and Overcoming Mom Guilt
By Chloe at Bloom - Overcoming Mom Guilt Motherhood is a journey filled with joy, challenges, and a spectrum of emotions. Among these emotions, many... more »
Why Virtual Therapy is a Game-Changer for New Parents
I’ll never forget one of my clients—a new mom in the depths of postpartum depression. She logged into our first session from her bed, barely able to... more »
Recognizing Postpartum Signs of a Postpartum Eating Disorder
By Chloe at Bloom - Discussing Signs of an Eating Disorder The postpartum period is a transformative time for new mothers, filled with both joy and... more »
Understanding Shame: The Silent Force That Shapes Us
Shame is one of those emotions that sneaks in quietly but carries a weight that can be crushing. It’s different from guilt—where guilt says,... more »
Understanding Male Factor Infertility
Male factor infertility is a complex and often misunderstood aspect of reproductive health that affects millions of couples worldwide. While infertility... more »
Social Media Impact on New Moms and Parenting
Social media has transformed the landscape of parenting, offering a platform for connection, information sharing, and community building among new moms.... more »
Navigating the Two-Week Wait: Emotional Well-Being During the TTC Journey
The two-week wait (TWW) is a pivotal phase for individuals or couples embarking on the journey of trying to conceive (TTC). It's the window between... more »
The Urge to Walk Out the Door: Understanding Postpartum Overwhelm
Being a new mom is an incredible journey, filled with moments of joy and profound love. Yet, it’s also a period that can bring intense exhaustion,... more »
Why Perinatal Therapists Use an Eclectic Approach—and How it Can Help You Thrive
The journey through pregnancy, postpartum, and parenting is one filled with unique challenges and incredible highs and lows. As a perinatal therapist,... more »
How Cognitive Behavioral Therapy (CBT) Can Be a Game-Changer for Postpartum Moms
Navigating the postpartum period can be both incredibly rewarding and intensely challenging. Many moms experience waves of overwhelming emotions, from joy and... more »
Do I Have Postpartum Anxiety? Signs, Symptoms, and How to Get Support
If you’ve recently had a baby and are feeling overwhelmed, on edge, or persistently worried, you may be wondering, "Do I have postpartum... more »
How Fertility Counseling Supports You on the Path to Parenthood
The journey toward parenthood can be profoundly beautiful, but for those struggling with fertility, it’s often filled with unexpected twists, deep... more »
Navigating Social Media and Protecting Those Facing Infertility
Social media has become an integral part of our daily lives, offering connection, community, and information at our fingertips. While social media platforms... more »
Understanding and Overcoming Postpartum Anxiety
Becoming a parent is an incredible journey, filled with moments of joy, love, and wonder. But it can also be a time of intense anxiety and overwhelming... more »
Self-Care Guilt and How to Build a New Routine
Motherhood is a transformative journey that brings many complex emotions, experiences, and responsibilities. As moms navigate the never-ending balance of caring... more »
Deciding to Expand Your Family After Pregnancy and Birth Trauma
The decision to expand one's family after experiencing pregnancy and birth trauma is a deeply personal and complex journey, filled with a myriad of... more »
Perimenopause: What is Happening to my Emotions?
Perimenopause typically begins in a woman's 40s but can start earlier for some women. It is often characterized by a whirlwind of physical changes, including... more »
Positive Body Image and The Impact on Our Children
Body image is a complex and multifaceted aspect of identity that influences how we perceive ourselves and interact with the world around us. Body image... more »
Understanding the Impact of Menopause on Mental Health
Menopause and perimenopause are often regarded as inevitable processes a women will go through that are dreaded and feared for their physical symptoms while... more »
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you. If you prefer to book online, please use the link below.
CONTACT US
Call Us Directly
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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