birth support

How Therapy for Moms Supports Emotional Well-Being Postpartum

Mother discussing postpartum therapy with a therapist in a calm setting.

bloompsychotherapy bloompsychotherapy September 19th, 2025 5 minute read birth support | emotional support | mental-health | Parenting

Did you know that approximately 1 out of 5 Canadian mothers experience postpartum depression or anxiety in the first year after childbirth? Postpartum... more »

10 Practical Tips to Manage Postpartum Anxiety and Reclaim Your Peace of Mind

A new mother practicing relaxation techniques to manage postpartum anxiety and regain peace of mind.

bloompsychotherapy bloompsychotherapy September 18th, 2025 5 minute read anxiety | birth support | Birth Trauma | depression | emotional support | mental-health

Bringing a baby into the world is often described as one of life’s most joyous experiences. Yet, many new mothers find themselves facing a wave of... more »

The Benefits of Doula Support: Empowering Your Journey

The Benefits of Doula Support: Empowering Your Journey

bloompsychotherapy bloompsychotherapy July 8th, 2023 4 minute read birth support

Bringing a new life into the world is a transformative and deeply personal experience. Throughout pregnancy, labor, and postpartum, having the right support... more »

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