Postpartum Mental Health Support
Feel Like Yourself Again – Specialized Postpartum Therapy Online Across Canada
You don’t have to pretend you’re okay
Struggling with postpartum anxiety, depression, or birth trauma?
You’re not alone. Our certified therapists offer virtual, compassionate support for new mothers—by moms, for moms.
Maybe you're crying more than usual. Maybe you're smiling on the outside but feel empty inside. Maybe you're lying awake even when the baby is sleeping, your mind racing with worry or guilt. Sound familiar? So many new moms feel like they’re supposed to “bounce back,” but the truth is—postpartum is hard. You deserve a space where you can show up just as you are, no judgment, no pressure. That’s what we’re here for.
Understanding Postpartum Mental Health
If you're feeling overwhelmed, anxious, or depressed after having a baby, you're not alone. Many new mothers silently experience postpartum mental health challenges, often wondering if what they're feeling is “normal.” It’s okay to seek help. At Bloom Psychotherapy, we specialize in virtual postpartum therapy for women across Canada, led by certified perinatal mental health professionals who are mothers themselves.
Postpartum depression, anxiety, and birth-related trauma are more common than many realize. These conditions can impact your ability to enjoy motherhood and bond with your baby. Our online therapy services offer a safe, supportive space where you can process your emotions and begin to heal—on your schedule, from anywhere in Canada.
Common Reasons Moms Seek Postpartum Therapy
- Postpartum depression or persistent sadness
- Postpartum anxiety, panic attacks, or intrusive thoughts
- Birth trauma or symptoms of PTSD
- Feelings of resentment toward your partner or baby
- Difficulty bonding with your newborn
- Overwhelm, exhaustion, or emotional numbness
Why Choose Bloom Psychotherapy?
- Certified Perinatal Mental Health Therapists (Postpartum Support International)
- All-female team of experienced therapists who are also moms
- Virtual postpartum therapy sessions across Ontario
- Free 15-minute consultation to find your fit
- Flexible appointment times for busy parents
- Trauma-informed, evidence-based care including EFT and the Gottman Method
Book Your Free Virtual Consultation
Connect with a therapist who understands the emotional complexities of postpartum life. Start feeling like yourself again.
See all provider's profiles and availability here.
Not sure if who is the right fit for you? Reach out to our client coordinater today with the form below.
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you.
CONTACT US
Bloom Psychotherapy
647-946-2229
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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