Prepare for the postpartum journey with confidence
Our specialized masterclass is designed for new and expectant parents. Gain practical insights from a perinatal specialist to navigate this transformative period smoothly.
From understanding PMADs to effective strategies for supporting your mental health, we've got you covered. Access the masterclass now and feel prepared for what to expect after once your little one is home.
About the Masterclass
Perinatal Mood and Anxiety Disorders (PMADs) encompass a wide range of mental health conditions that can affect individuals up to one year postpartum. These conditions can have a profound impact on the well-being of both parents and children. In this masterclass, Heather Ratych, an experienced perinatal mental health therapist, will share valuable insights on this new journey.
We Will Discuss
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What to Expect Postpartum
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Who Is at Risk for Developing PMADs
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What PMADs Are
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How to Differentiate PMADs from the Baby Blues
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How to Protect Your Mental Health
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How to Ask for Help
What You'll Learn
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Gain a comprehensive understanding of perinatal mental health.
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Discover strategies to protect your mental well-being during the perinatal period.
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Learn how to differentiate between common postpartum experiences and more serious conditions.
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Understand who is at risk and how to seek help when needed.
Who It's For
In this engaging and informative masterclass, you’ll gain a comprehensive understanding of perinatal mental health, including how to protect your well-being during pregnancy and postpartum, recognize the difference between common experiences and more serious concerns, and identify who may be at greater risk. Whether you're an expecting or new parent, a healthcare professional, or someone who wants to better support loved ones during this transformative time, this workshop is for you.
Don't miss this opportunity to gain valuable knowledge and insights on perinatal mental health.
Access is completely free
Navigating the Postpartum Journey
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Hi, I'm Heather
I am a Registered Social Worker and the Owner and Clinical Director of Bloom Psychotherapy, a virtual perinatal and maternal mental health clinic that sees clients across Canada. I am a reproductive and perinatal mental health specialist who has extensive experience supporting those navigating infertility, pregnancy and infant loss, birth trauma, postpartum anxiety and depression, overwhelm and parenting challenges.
It was my experiences with difficulty conceiving, intense postpartum anxiety and medical trauma that led me to specialize in supporting individuals in their adjustment to parenthood. I am a mom of three who is passionate about helping individuals and couples thrive as they navigate the journey of fertility and parenthood, and in supporting them in feeling grounded, confident, and connected.
You have likely heard over and over, "take care of yourself". Feeling the impact of this journey you know cognitively the importance of that, but HOW to actually do that can sometimes feel elusive in the midst of all that you are juggling. That's why I've put together what I've found to be an essential resource for my clients. It is designed to provide guidance on the "HOW to" of mental health support
NEW CLIENT INQUIRY & BOOKING REQUESTS
Send us a message so we can find the best fit for your care or answer your questions about how we can support you.
Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.
Connect with our Client Coordinator today to find the best fit for you.
CONTACT US
Bloom Psychotherapy
647-946-2229
Office Hours
9am-5pm ET
Monday-Friday
Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.
We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.
Babies are always welcome in session.
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