Hidden Weight of Motherhood

The Hidden Weight of Motherhood

How Mental Load and Invisible Labor Fuel Burnout and Resentment

Access our Free Masterclass on The Hidden Weight of Motherhood

It’s not a vent session. It’s not partner-bashing. And it’s definitely not about telling you to just practice more gratitude. It’s a clear, compassionate look at what’s really going on beneath the surface of modern motherhood and what we can begin to shift.

Motherhood today asks too much and then expects you to smile through it. It's not just you and yet, despite being such a common experience, we never really talk about it. Join Heather in this free masterclass for understanding this hidden weight and what to do.

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I'm Heather Ratych

I am a Registered Social Worker and the Owner and Clinical Director of Bloom Psychotherapy, a virtual perinatal and maternal mental health clinic that sees clients across Canada. I am a reproductive and perinatal mental health specialist who has extensive experience supporting those navigating infertility, pregnancy and infant loss, birth trauma, postpartum anxiety and depression, overwhelm and parenting challenges.

It was my experiences with difficulty conceiving, intense postpartum anxiety and medical trauma that led me to specialize in supporting individuals in their adjustment to parenthood. I am a mom of three who is passionate about helping individuals and couples thrive as they navigate the journey of fertility and parenthood, and in supporting them in feeling grounded, confident, and connected.

You have likely heard over and over, "take care of yourself". Feeling the impact of this journey you know cognitively the importance of that, but HOW to actually do that can sometimes feel elusive in the midst of all that you are juggling. That's why I've put together what I've found to be an essential resource for my clients. It is designed to provide guidance on the "HOW to" of mental health support

NEW CLIENT INQUIRY & BOOKING REQUESTS

Send us a message so we can find the best fit for your care or answer your questions about how we can support you.

Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.

Connect with our Client Coordinator today to find the best fit for you.

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CONTACT US

Bloom Psychotherapy

647-946-2229

Office Hours

9am-5pm ET

Monday-Friday

Services are provided through secure online video-conferencing or by telephone to anyone in Canada.

We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.

We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.

Babies are always welcome in session.