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Parenting Support 

Compassionate Support for the Emotional Load of Parenting

Parenting isn't just hard. It's all-consuming.


You love your kids more than anything. And still—you’re stretched thin. Maybe you’re running on fumes, snapping more than you want to, or constantly second-guessing every decision. Maybe the days blur together and you can’t remember the last time you felt like yourself.


You might feel alone in this, but you're not. At Bloom Psychotherapy, we specialize in supporting parents who are overwhelmed, burned out, and struggling to hold everything together. You don’t need to wait for a breaking point. If parenting feels like too much, that’s reason enough to reach out.

Book a free consultation

You’re Not Failing—You’re Carrying Too Much

You might be waking up already exhausted, dreading the day before it begins. You find yourself snapping more often than you want to, and then immediately drowning in guilt. Your mind is constantly juggling invisible tasks: meal plans, permission slips, emotional check-ins, developmental worries.

 

You notice the resentment building—toward your partner who doesn’t seem to see it all, or even toward your children in moments you don’t talk about. You miss who you used to be, and yet there’s no time to figure out who that even was. These aren’t signs that you’re failing as a parent—they’re signs that you’ve been doing too much, for too long, without enough support.


Therapy for Every Kind of Parent

Whether you’re a first-time parent, raising multiple children, navigating blended families, or parenting solo—we’re here for you. We support:

  • Stay-at-home parents who feel isolated or unseen
  • Working parents juggling career pressure and family responsibilities
  • Parents in postpartum or perinatal stages feeling anxious, depressed, or depleted
  • Parents of neurodivergent or high-needs children navigating burnout
  • Parents struggling with their own childhood trauma while raising their kids

We don’t judge. We help you untangle the knots, make space for your own needs, and parent from a place that feels more grounded.
 

Our Approach

What Therapy Looks Like


Therapy is your space to stop performing. To stop being “on.” To say the things you’re scared to say out loud.


Together, we’ll explore:

  • The emotions you’re holding onto—resentment, grief, shame, fear, love
  • The expectations placed on you by others (and yourself)
  • How your nervous system responds to stress, and how to find more calm
  • What boundaries might serve you—and how to set them
  • What it means to be “enough,” even when nothing feels perfect

 

Why Parents Choose Bloom


This is deep, whole-person support for you—not just as a parent, but as you. We are:

  • Therapists trained in perinatal, parenting, and family systems
  • Warm, relatable care—no judgment, no fixing, just understanding
  • Parents, so on top of our clinical skills and training, we bring lived experience 
  • Flexible online sessions available across Canada
  • Safe space for all parenting identities and family structures
  • Free 15-minute consultation to find your therapist match

You Can Be a Devoted Parent and Still Need Help

Your needs don’t disappear just because you became a parent. Therapy can give you back pieces of yourself—and help you feel steadier, stronger, and more connected, even on the hard days. Book a free 15-minute consultation here.


NEW CLIENT INQUIRY & BOOKING REQUESTS


Send us a message so we can find the best fit for your care or answer your questions about how we can support you.

 

Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.

 

Connect with our Client Coordinator today to find the best fit for you.

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CONTACT US


Bloom Psychotherapy

647-946-2229

 

Office Hours

9am-5pm ET

Monday-Friday

 

Services are provided through secure online video-conferencing or by telephone to anyone in Canada.

 

We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.

 

We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.

 

Babies are always welcome in session.

 

 

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