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Couple's Counselling

Every relationship has its challenges—what matters is how you move through them.

If you're feeling stuck, disconnected, or caught in the same arguments, couples therapy can help you reconnect and rebuild. Sometimes, a neutral, objective third party is the best way to help resolve issues that are negatively impacting your relationship.

  • The goal of couples counselling is not to find fault, point fingers, or place blame

  • It is to create a neutral and safe environment for both partners

  • This space allows you to explore what’s happening in the relationship

  • The aim is to build deeper understanding between you and your partner

We understand that every couple is unique, and our therapy sessions are tailored to meet the specific needs and goals of each partnership.

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Why Couples May Seek Therapy

  • Unresolved past issues that continue to affect the relationship

  • High levels of conflict or frequent arguments that feel unproductive or cyclical

  • Infidelity or breaches of trust, and the desire to repair the relationship

  • Differences in core values or life goals that are causing tension

  • Communication difficulties, such as feeling misunderstood or emotionally disconnected

  • Stress around the division of labour, parenting roles, or household responsibilities

  • Major life transitions (e.g., moving, career shifts, having children, empty nesting)

  • Preventative support early in the relationship, including pre-marital or pre-cohabitation counselling

Our Approach

Evidence-based Modalities

Drawing from evidence-based modalities such as Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy, our therapists guide couples through a journey of healing and growth. These proven approaches are specifically designed to address the unique dynamics and challenges within relationships, helping couples navigate conflicts, repair ruptures, foster greater intimacy, and cultivate a lasting bond.  

 

Through collaborative exploration and experiential exercises, we empower couples to create a relationship that is built on a foundation of love, respect, and mutual understanding.

What to Expect

Our therapists work with you to identify and address underlying patterns of conflict and disconnection, providing guidance and support as you navigate the journey towards greater harmony and fulfillment in your relationship.


Navigating relationship challenges can feel overwhelming at times, but you don't have to do it alone.  Our experienced couples therapists are here to help you navigate life transitions and develop new patterns of interaction- teaching you skills that are vital to restoring and maintaining a healthier relationship, so that you can create the relationship you desire. If you feel you and your partner could benefit from couples’ counselling, give us a call today for more information.

NEW CLIENT INQUIRY & BOOKING REQUESTS

Send us a message so we can find the best fit for your care or answer your questions about how we can support you.

 

Our team of perinatal therapists are parents themselves and understand how complex this journey can be. They understand fertility, postpartum, and how the rest of our lives can affect these times.

 

Connect with our Client Coordinator today to find the best fit for you.

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CONTACT US

Bloom Psychotherapy

647-946-2229

 

Office Hours

9am-5pm ET

Monday-Friday

 

Services are provided through secure online video-conferencing or by telephone to anyone in Canada.

 

We are an LGBTQ affirmative practice and welcome all individuals or couples who seek support and guidance at any point in their lives.

 

We work to foster an inclusive environment that supports and does not discriminate, regardless of race, ethnicity, national origin, gender, religion, age, marital status, sexual orientation, gender identity/expression, or disability. We recognize that families are built in many ways and welcome any and all families.

 

Babies are always welcome in session.

 

 

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