Carrie-Lynn Adam, MSW, RSW
CARRIE-LYNN'S QUALIFICATIONS AND EXPERIENCE:
Carrie-Lynn supports women, men and their partners, who are experiencing infertility, pregnancy or infant loss, postpartum anxiety and depression, as well as individual or relationship concerns that may arise during these transitions. She has been a practicing therapist over the past 8 years and over the last 15 years has supported children, adolescents and parents with their mental wellbeing. Through her own experience with pregnancy loss and postpartum anxiety, Carrie-Lynn understands that it can be difficult to share your experience. She strives to create a supportive and empathic space which allows you to share your struggles and to formulate strategies to increase balance and confidence, allowing you to feel empowered in all areas of your life.
Carrie-Lynn uses a variety of therapeutic modalities in her practice, including but not limited to Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and mindfulness, and works from an attachment, trauma-informed and LGBTTQQIA+ affirming perspective. Carrie-Lynn graduated with a Master’s in Social Work with a concentration in Mental Health and Health from the University of Toronto, along with completing an undergraduate degree in Women’s Studies. She is registered with the Ontario College of Social Workers and Social Service Workers, and has also completed training in Maternal Mental Health from Postpartum Support International.
Now that you are here, Carrie-Lynn would love to work with you to process your emotions and make meaning of your unique experiences, so that you can integrate them into your lives and begin to heal.