Birth Trauma

10 Practical Tips to Manage Postpartum Anxiety

A new mother practicing relaxation techniques to manage postpartum anxiety and regain peace of mind.

bloompsychotherapy bloompsychotherapy September 18th, 2025 4 minute read anxiety | birth support | Birth Trauma | depression | emotional support | mental-health

Bringing a baby into the world is often described as one of life’s most joyous experiences. Yet, many new mothers find themselves facing a wave of... more »

Understanding Birth Trauma: Recognizing the Signs and Finding Support

Understanding Birth Trauma: Recognizing the Signs and Finding Support

bloompsychotherapy bloompsychotherapy November 13th, 2024 6 minute read birth support | Birth Trauma | grief | mental-health

Childbirth is a powerful experience, one often filled with anticipation, hope, and the excitement of bringing new life into the world. However, for many... more »

Birth Trauma and Postpartum Emotional Health

Birth Trauma and Postpartum Emotional Health

bloompsychotherapy bloompsychotherapy October 30th, 2023 4 minute read Birth Trauma

The birth of a child is often seen as a joyous and transformative experience. However, for some women, childbirth can be a traumatic event that leaves... more »

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