Services are provided through secure online video-conferencing or by telephone to anyone in Canada.
Individual therapy can help release old wounds, address fears, and combat any small problems before they become bigger issues.
Every relationship has ups and downs, but when life becomes stressful or difficult events occur, the strain may become too much to handle on your own.
We’re here to support parents as they navigate their journey through fertility, pregnancy, postpartum, and parenthood.
Struggling to conceive, unrecognized postpartum anxiety, the desire to do everything “right”, the constant worry about your baby and whether or not what he/she is doing is “normal”, whether or not how you’re feeling is “normal”, how on earth you'll ever get through these years.
Are you struggling or feeling overwhelmed and don’t know how to change it? Do you feel isolated or just not like yourself?
Talk therapy is a powerful means for change. Psychotherapy can help you to find solutions to the challenges you are facing.
By applying a therapeutic approach customized to you and your life, we work together to help you gain insight, achieve growth and experience happiness. Our therapists are formally trained in many different therapeutic approaches. We create a warm, supportive environment, using approaches that are the best fit for you. We work with women and their partners in all phases of life, with focused expertise in fertility, pregnancy, postpartum and parenting periods. Our therapists have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.
Clouds come floating into my life, no longer to carry rain or usher storm, but to add colour to my sunset sky.